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Blackened Tuna Steak

Close-up of a perfectly seared Blackened Tuna Steak, showing the blackened crust and rare center.
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A Cajun-spiced tuna steak with a crispy crust, ready in minutes. Cook on a grill, skillet, or air fryer.

Ingredients

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  • 2 tuna steaks (6 oz each)
  • 1 tbsp Cajun seasoning
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Mix Cajun seasoning, paprika, garlic powder, onion powder, and black pepper in a bowl.
  2. Coat tuna steaks evenly with the spice mix.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Cook tuna for 2-3 minutes per side for medium-rare (internal temp 125°F).
  5. Let rest for 2 minutes before serving.

Notes

  • For a crispier crust, press seasoning firmly onto the tuna.
  • Pair with avocado-mango salsa for a fresh contrast.
  • Store leftovers in an airtight container for up to 2 days.

Nutrition

Find it online: https://recipestokeep.com/blackened-tuna-steak-recipe-cajun-spiced/