3-Ingredient Frozen Yogurt Bark: A Guilt-Free Dessert

Question 1

Can I use regular yogurt instead of Greek?

Accepted Answer

You can, but hear me out - Greek yogurt works better because it's thicker and won't turn icy when frozen. Regular yogurt tends to separate and get watery unless you strain it first. If that's all you have, line a strainer with cheesecloth and let it drain in the fridge for about an hour. Trust me, the extra effort pays off in creaminess!

Question 2

How do I make dairy-free frozen yogurt bark?

Accepted Answer

Easy peasy! My favorite swap is coconut milk yogurt - it freezes beautifully and adds a lovely tropical flavor. Almond or soy yogurt works too, just check that it's unsweetened if you're watching sugar. For toppings, stick with fruits and gluten-free granola to keep it allergy-friendly. My dairy-averse niece actually prefers this version!

Question 3

Is this snack Ozempic-friendly?

Accepted Answer

Absolutely! The high protein content from Greek yogurt makes it a great option if you're on weight management programs like Ozempic. I cut the honey in half sometimes and add vanilla protein powder instead - keeps me full for hours without spiking blood sugar. Just watch your portion size (though that's always the hardest part with this treat!).

Question 4

Why did my yogurt bark turn out icy?

Accepted Answer

Oh dear, welcome to my first few failed batches! The culprit is usually too-thin yogurt or too-long freezing. Make sure to use thick Greek yogurt spread no more than 1/4 inch thick, and don't leave it in more than 4 hours. If you see ice crystals forming, eat it faster next time (that's my scientific solution!).

Question 5

Can kids help make this?

Accepted Answer

Are you kidding? My kids live for yogurt bark decorating duty! It's the perfect first cooking project - no heat, no sharp tools, and instant edible art. Just set them up with small bowls of toppings and let their imaginations run wild. Bonus: They're way more likely to eat something they helped create (parenting win!).

Frozen Yogurt Bark

Ingredients

Instructions

Notes

Nutrition