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High Protein Waffles

Two golden high protein waffles on a white plate, drizzled with syrup.
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A fitness-friendly waffle recipe packed with over 40g of protein per serving, using Greek yogurt and egg whites. Perfect for meal prep and kid-approved flavors.

Ingredients

Scale
  • 1 cup oat flour
  • 2 scoops whey protein powder
  • 1/2 cup Greek yogurt
  • 3 egg whites
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 cup almond milk

Instructions

  1. Preheat your waffle iron.
  2. Mix oat flour, whey protein, and baking powder in a bowl.
  3. Add Greek yogurt, egg whites, vanilla extract, and almond milk. Stir until smooth.
  4. Pour batter into the waffle iron and cook until golden.
  5. Serve immediately or freeze for later.

Notes

  • Add chocolate chips or berries for extra flavor.
  • Freeze waffles in a single layer before storing in a bag.
  • Reheat in a toaster for best texture.

Nutrition

Find it online: https://recipestokeep.com/high-protein-waffles-recipe-with-40g-protein/