A plate of Marry Me chicken, featuring a creamy sauce, sun-dried tomatoes, and fresh basil.

30-Minute Marry Me Chicken Recipe That’s Simply Irresist

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Written by Caroline Hayes

July 25, 2025

I’ll never forget the first time I made this Marry Me chicken for my now-husband. It was our third date, and I wanted to impress him with something special but not fussy – one pan, minimal cleanup, maximum flavor. The moment that creamy sun-dried tomato sauce hit the skillet and those heavenly aromas of garlic and basil filled my tiny apartment, I knew I had a winner. He took one bite, looked me in the eyes, and said, “I could eat this every day.” Now it’s our go-to celebration meal – anniversary dinners, promotions, even just because-it’s-Tuesday nights. That rich, velvety sauce clinging to perfectly seared chicken? Pure magic in 30 minutes flat.

Why You’ll Love This Marry Me Chicken

Look, I get it – between work, life, and meal planning, who has time to fuss in the kitchen? That’s why this recipe is my secret weapon. Here’s why it’ll become yours too:

  • One-and-done magic: One pan means more time enjoying your easy date night dinner and less time scrubbing dishes (we’ve all been there!)
  • Creamy dreams come true: That silky sun dried tomato sauce with parmesan? It’s like the chicken is wearing a little velvet dress – fancy but comfy.
  • 30-minute hero: From fridge to table faster than most meal delivery services can arrive, yet tastes like you slaved for hours.
  • Impress mode activated: The name’s not just cute – I’ve seen this dish spark more “will you cook this forever?” requests than I can count.

Marry Me Chicken Ingredients

This recipe works because every ingredient plays a special role – and yes, I learned the hard way that skipping or substituting can change the magic. Here’s what you’ll need for that irresistible sun dried tomato chicken with the creamy, dreamy sauce:

  • 4 boneless, skinless chicken breasts (about 6 oz each – trust me, thickness matters for even cooking)
  • 1/2 cup sun-dried tomatoes, chopped (the ones packed in oil add insane flavor – drain them but don’t rinse!)
  • 1/2 cup heavy cream (see why we’re not skimping in the FAQs below)
  • 1/4 cup grated parmesan cheese (the powdery stuff in the green can will work, but freshly grated makes the sauce silkier)
  • 1/4 cup fresh basil, chopped (measure after chopping – and save some pretty leaves for garnish)
  • 2 cloves garlic, minced (one big clove can sub for two small – I’m not the garlic police)
  • 1 tbsp olive oil (use the oil from the sun-dried tomatoes if you’re feeling fancy)
  • 1/2 tsp salt (kosher or sea salt – table salt tastes saltier so use a pinch less)
  • 1/4 tsp black pepper (freshly cracked if you’ve got it)

See? Nothing crazy or hard to find – just honest ingredients that create something extraordinary together. Now let’s make some magic!

How to Make Marry Me Chicken

I always say the secret to a great one pan chicken dinner is moving with purpose but never rushing. That’s how this dish comes together—each step building flavor while keeping things simple. You’ll dirty exactly one skillet and have dinner on the table in under 30 minutes. Let’s break it down before we dive in:

Step 1: Cook the Chicken

First, grab your favorite large skillet—mine’s a well-loved cast iron—and heat that olive oil over medium heat (not high—we’re not trying to smoke out the kitchen!). While it warms, pat your chicken breasts dry (crucial for that golden crust!) and season both sides generously with salt and pepper. Once the oil shimmers, add the chicken. Don’t crowd them—give each piece its personal space, or you’ll steam instead of sear. Cook for 6-7 minutes per side until beautifully golden and cooked through (165°F internal temp). Transfer to a plate—they’ll finish bathing in sauce later.

Step 2: Prepare the Cream Sauce

Same skillet, no washing (that’s the beauty of a one pan dinner—flavor layers!). If needed, add a drizzle of oil, then toss in the garlic and sun-dried tomatoes. Stir for just 1 minute—you’ll smell when the garlic’s ready—then pour in the heavy cream. Scrape up any brown bits from the chicken—those little flavor nuggets make the sauce incredible. Sprinkle in the parmesan, stirring constantly. Let it bubble gently for 2-3 minutes until the sauce coats the back of a spoon. Too thick? Add a splash of chicken broth or pasta water. Too thin? Another minute of simmering usually does the trick.

Step 3: Combine and Serve

Slide the chicken back into that luscious sauce, spooning it over each piece like you’re tucking them in with a cheesy blanket. Let everything cozy up together for a minute. Right before serving, scatter that fresh basil on top—the heat will wake up its fragrance. Plate it while hot, maybe with the skillet right on the table for that rustic, “look what I made” moment. Bread for sauce-mopping is non-negotiable in our house!

Tips for Perfect Marry Me Chicken

Over the years (and many, many batches later), I’ve picked up some secrets that take this dish from good to “marry me now” material. Here are my can’t-skip tips:

  • Tomato magic: Always use sun-dried tomatoes packed in oil—they’re juicier and more flavorful than dry-packed. Bonus: save that flavorful oil for drizzling on bread or your next salad!
  • Chicken check: Your chicken’s done at 165°F, but I pull mine at 160°F—it keeps cooking while resting and stays juicy. Overcooked chicken is the heartbreak of this dish.
  • Sauce control: Too thick? Stir in a splash of the pasta water you wisely saved like I taught you. Too thin? Let it bubble for another minute or two—patience makes perfect.
  • Basil bonus: Tear—don’t chop—the basil right before serving. The bruised edges release more aroma exactly when you want it.

Serving Suggestions for Marry Me Chicken

Oh, the places your Marry Me chicken can go! This dish practically begs to be paired with something to soak up that incredible sauce. My go-to? A crusty baguette – the kind that cracks when you tear it – for plunging right into the creamy goodness. But if you’re feeling fancy, toss some al dente fettuccine underneath that saucy chicken for a meal that feels straight from a tiny Italian trattoria. For those lighter nights, a simple arugula salad with lemon dressing cuts through the richness beautifully. Honestly though? The real magic happens when you light some candles, pour the wine, and let this be the star of your next date night dinner (wink). Pro meal planning tip: double the sauce – it reheats like a dream over pasta the next day!

Marry Me Chicken Variations

Listen, rules were made to be broken—especially when it comes to making this dish your own. Sometimes I swap spinach for basil when that’s all I’ve got (just toss it in at the end until wilted). Mushroom lovers? Slice some creminis and sauté them with the garlic—they’ll soak up that sauce like little sponges of joy. No heavy cream? Half-and-half works in a pinch (though the sauce won’t be quite as luxurious). And if you’re feeling fancy, a sprinkle of crushed red pepper flakes adds the perfect ‘will they or won’t they’ tension to each bite.

How to Store and Reheat Marry Me Chicken

Here’s the good news: this dish tastes almost as amazing the next day! Just refrigerate any leftovers in an airtight container (sauce and chicken together, please) for up to 3 days. When hunger strikes again, warm it gently in a skillet over low heat—stirring occasionally—until it’s heated through. Whatever you do, resist the microwave! That cream sauce deserves better than to break and separate. A splash of broth or cream while reheating brings it right back to life. And if you’re really meal planning ahead? The sauce freezes beautifully for up to a month—just give it a good whisk when reheating.

Marry Me Chicken FAQs

After making this dish countless times (and fielding questions from friends who begged for the recipe), I’ve learned all the tricks to tweak it for any situation. Here are the answers to the questions I get asked most:

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add even more flavor and tenderness—just increase cooking time to about 8-9 minutes per side since they’re thicker. The extra fat means you might want to skim some off before making the sauce, but that rich flavor is worth it!

Is this recipe gluten-free?

Yes! The chicken and sauce themselves are naturally gluten-free—just pair them with gluten-free pasta, bread, or roasted potatoes instead of regular. (Though fair warning—you might be too busy licking the skillet to care about sides!)

How do I make Marry Me chicken keto-friendly?

You’re in luck—this is practically keto gold already! Use full-fat cream, skip any bread or pasta, and maybe add extra butter when cooking the chicken. Some folks swap parmesan for Romano cheese for an even lower-carb option. Serve over zucchini noodles if you miss that pasta feel!

Can I use half-and-half instead of heavy cream?

You can, but the sauce won’t be quite as luxurious—heavy cream’s higher fat content gives that signature velvety texture. If you must substitute, try adding a tablespoon of butter to help thicken it. (But seriously, splurge on the cream—your taste buds will thank you.)

What if I don’t have fresh basil?

While fresh makes a difference, 1 teaspoon of dried basil works in the sauce—just add it with the garlic. Or try fresh thyme or oregano for a different (but still delicious) twist. No herb at all? A sprinkle of Italian seasoning will save the day!

Nutritional Information

Just a friendly heads-up: these nutritional estimates can vary based on your specific ingredients and brands used. A few tweaks here and there—maybe a heavier hand with the parmesan (no judgment!) or sun-dried tomatoes packed in extra oil—can change the numbers. But let’s be real: when something tastes this good, who’s counting?

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Marry Me Chicken

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A creamy sun-dried tomato chicken with basil, parmesan, and heavy cream sauce, perfect for a date night dinner.

  • Author: Caroline Hayes
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan cheese
  • 1/4 cup fresh basil, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season chicken breasts with salt and pepper, then cook for 6-7 minutes per side until golden and cooked through. Remove from skillet.
  3. In the same skillet, add garlic and sun-dried tomatoes. Cook for 1 minute.
  4. Pour in heavy cream and stir in parmesan cheese. Simmer for 2-3 minutes until slightly thickened.
  5. Return chicken to the skillet, coating it with the sauce. Sprinkle with fresh basil before serving.

Notes

  • Serve with pasta or crusty bread to soak up the sauce.
  • For extra flavor, use sun-dried tomatoes packed in oil.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

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Caroline Hayes is the heart and soul behind Recipes To Keep. Inspired by her grandmother's overflowing recipe box from rural Ohio, Caroline has dedicated herself to preserving timeless American classics. She is a passionate home cook and recipe archivist who specializes in testing and perfecting cherished dishes for the modern kitchen. Her goal is to ensure every recipe is a "keeper"—reliable, delicious, and ready to become a part of your family's story.

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